Kit advice

Step platforms

For step cardio, step-ups and incline press-ups — or use the bottom stair.

A black aerobic step platform seen from above on a wooden floor
Photo: Corn cheese, CC BY-SA 4.0

Do you need one?

The bottom stair of a staircase, ideally with a banister, works for step-ups and the basic step. A dedicated step adds stability, adjustable height and space for side-to-side moves.

Height

Adjustable risers let you start low and raise the step as you get fitter. A lower step is kinder to knees and better for learning the moves.

Stability

Look for a non-slip top and non-slip feet. It should not shift when you step on the edge.

Options to compare

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  1. Adjustable aerobic step

    A classic step with risers to change the height — for step workouts and step-ups.

    • Two or more height settings
    • Non-slip top

    Good for: Step cardio, step-ups, incline press-ups

    Watch out for: Check risers click firmly into place

    View on Amazon.co.uk Opens an Amazon.co.uk search so you can compare current options.

  2. Compact low step

    A smaller, lower step — easier to store and good for beginners and balance work.

    • Wide, stable base

    Good for: Beginners, small spaces

    Watch out for: Less room for side-to-side moves

    View on Amazon.co.uk Opens an Amazon.co.uk search so you can compare current options.